moveeatrepeat's Journal, 09 July 2024

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 56.36g | Prot: 43.31g | Carb: 116.72g.   Breakfast: Kirkland Signature Vanilla Soymilk, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Pasta with Pesto Sauce. Dinner: Cabbage Soup, Sweet Cherries (Queen Anne, Bing). more...

1718 kcal

Activities & Exercise: Yoga - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...