Royalastre's Journal, 09 July 2024

Weigh In record (no journal entry) for 09 July 2024
277.3 lb Lost so far: 47.8 lb.    Still to go: 67.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2024:
436 kcal Fat: 0.00g | Prot: 0.00g | Carb: 104.06g.   Breakfast: Red Bull Red Bull, Red Bull Red Bull. more...
2196 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 29.3 lb a week

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Comments 
Et bah voilà 💪 
09 Jul 24 by member: Franclau

     
 

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