Diet Calendar Entries for 08 July 2024:
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1871 kcal
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Fat: 98.26g | Prot: 130.84g | Carb: 138.18g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Bananas , Powdered Peanut Butter, Rolled Oats - Gluten Free, Chia Seeds, Honey, Salt, 2% Fat Milk. Lunch: Bubbl'r Antioxidant Sparkling Water, Two Good Vanilla Greek Yogurt, Quest Protein Chips Loaded Taco, HEB Seasoned Beef Kabobs. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Culver's Ranch Dressing, Culver's Side Salad. Snacks/Other: Lilly's Chocolate Chips, Rebel Vanilla Ice Cream, Better Oats Oat Fit - Apples & Cinnamon. more...
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1917 kcal
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Activities & Exercise:
Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Comments
08 Jul 24 by member: -MorticiaAddams
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Thanks MorticiaAddams! It was my first time making over night oats and I enjoyed them 😀
08 Jul 24 by member: Maggs7
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Looks good and it is good for these hot days. Congrats on the weight loss.
08 Jul 24 by member: Golfgirl60
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Thanks so much Golfgirl60!
08 Jul 24 by member: Maggs7
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Very nice, Maggs! Overnight oats are so creamy and good
08 Jul 24 by member: Windy Day
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Thanks Windy! Yess! I'm a big fan of them now!
08 Jul 24 by member: Maggs7
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