Maggs7's Journal, 08 July 2024


Diet Calendar Entries for 08 July 2024:
1871 kcal Fat: 98.26g | Prot: 130.84g | Carb: 138.18g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Bananas , Powdered Peanut Butter, Rolled Oats - Gluten Free, Chia Seeds, Honey, Salt, 2% Fat Milk. Lunch: Bubbl'r Antioxidant Sparkling Water, Two Good Vanilla Greek Yogurt, Quest Protein Chips Loaded Taco, HEB Seasoned Beef Kabobs. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Culver's Ranch Dressing, Culver's Side Salad. Snacks/Other: Lilly's Chocolate Chips, Rebel Vanilla Ice Cream, Better Oats Oat Fit - Apples & Cinnamon. more...
1917 kcal Activities & Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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Comments 
Enjoy! 
08 Jul 24 by member: -MorticiaAddams
Thanks MorticiaAddams! It was my first time making over night oats and I enjoyed them 😀 
08 Jul 24 by member: Maggs7
Looks good and it is good for these hot days. Congrats on the weight loss.  
08 Jul 24 by member: Golfgirl60
Thanks so much Golfgirl60!  
08 Jul 24 by member: Maggs7
Very nice, Maggs! Overnight oats are so creamy and good 
08 Jul 24 by member: Windy Day
Thanks Windy! Yess! I'm a big fan of them now! 
08 Jul 24 by member: Maggs7

     
 

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