Weigh In record (no journal entry) for 07 July 2024
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 July 2024:
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1939 kcal
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Fat: 52.30g | Prot: 29.55g | Carb: 269.05g.
Breakfast: Vegan Pesto Pasta, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Mixed Salad Greens, Follow Your Heart Feta, Capers, Vinaigrette Salad Dressing. Dinner: Seabreeze, French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce. more...
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1637 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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