Weigh In record (no journal entry) for 05 July 2024
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250.0 lb
Lost so far: 21.2 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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668 kcal
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Fat: 17.17g | Prot: 27.29g | Carb: 103.30g.
Breakfast: Domatesler, Zeytin, Ekmek. Dinner: Mevsim Salata, Doğanay Şalgam Suyu, Lahmacun. more...
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losing 1.3 lb a week
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leonardeuler's weight history
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