Weigh In record (no journal entry) for 05 July 2024
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243.4 lb
Lost so far: 7.9 lb.
Still to go: 95.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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508 kcal
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Fat: 22.76g | Prot: 24.12g | Carb: 52.13g.
Breakfast: Milch 1,5%, Gouda oder Edamer, Vemondo Veganer Aufschnitt Grillgemüse, Lätta Halbfettmargarine, Laugenstange. more...
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losing 3.1 lb a week
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booouh's weight history
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