Weigh In record (no journal entry) for 03 July 2024
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96.1 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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1229 kcal
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Fat: 43.63g | Prot: 42.22g | Carb: 164.57g.
Lunch: Pinduca Farinha de Mandioca, Sabores Light Suco de Frutas Vermelhas, Tirolez Creme de Ricota Light, Ovo Mexido, Sadia Escondidinho de Frango. Dinner: Danubio Cream Cheese Light, Wickbold Pão de Forma Integral, Health Labs Mass Hipercalórico 25500, Itambé Leite Semidesnatado, Nestlé Cacau em Pó 100%. more...
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gaining 1.3 lb a week
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Nutricionista RoxyPerdigao's weight history
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