Weigh In record (no journal entry) for 03 July 2024
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 July 2024:
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1695 kcal
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Fat: 61.89g | Prot: 21.31g | Carb: 154.17g.
Breakfast: Daiya Vegetable Crust Meatless Pepperoni, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Ancient Harvest Quinoa Traditional, Vinaigrette Salad Dressing, Capers, Follow Your Heart Feta, Mixed Salad Greens, NaturSource Salad Topper. Dinner: Olive Oil, Potato, Sauvignon Blanc Wine. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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