Weigh In record (no journal entry) for 03 July 2024
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114.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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1273 kcal
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Fat: 61.61g | Prot: 37.16g | Carb: 145.39g.
Breakfast: Apricots , Trader Joe's Vegan Cream Cheese, Udi's Gluten Free Hamburger Bun, Tea (Brewed). Lunch: Taylor Farms Celery Sticks, Open Nature Gluten Free Cauliflower Crust Pizza Uncured Pepperoni. Snacks/Other: Talenti Cold Brew Coffee Dairy Free Sorbetto, Apricots , Coffee, Banana Chips . more...
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gaining 1.4 lb a week
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