Weigh In record (no journal entry) for 03 July 2024
|
169.8 lb
Lost so far: 20.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2024:
|
1506 kcal
|
Fat: 81.61g | Prot: 56.08g | Carb: 135.32g.
Breakfast: Elle & Vire Beurre Léger 41%, Carrefour Pain Grillé au Blé Complet. Lunch: McDonald's La Sauce Vinaigrette à L’Huile De Noisette, Salade Verte, Nuggets de Poulet, McDonald's Le Big Mac. Dinner: Auchan Compote de Pommes sans Sucre Ajouté, Oeuf Dur, Carrefour Betteraves Rouges, Avocat, Action Wrap. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aureliesebastien's weight history
|