Weigh In record (no journal entry) for 02 July 2024
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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896 kcal
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Fat: 28.35g | Prot: 65.08g | Carb: 94.65g.
Dinner: Batata Inglesa Assada, LAR Frango a Passarinho . Snacks/Other: Nestlé Ninho Soleil , Bel Moranguete (9g), Pão Francês sem Miolo, Sadia Presunto Cozido Fatiado, Queijo Mozzarella. more...
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losing 0.7 lb a week
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thaysbarbosadossantos's weight history
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