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The cost of cheating!!!! Back on the wagon!
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370.8 lb
Lost so far: 63.6 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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635 kcal
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Fat: 52.00g | Prot: 26.50g | Carb: 17.00g.
Lunch: Prego Roasted Garlic Parmesan Pasta Sauce, Kiolbassa Beef Smoked Sausage. Snacks/Other: Reddi-wip Zero Sugar Whipped Cream, B Nutty Buddies Smooth Creamy Peanut Butter, Burger King Chicken Nuggets - 4 Pieces. more...
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gaining 4.2 lb a week
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