Weigh In record (no journal entry) for 02 July 2024
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203.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2024:
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3488 kcal
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Fat: 72.83g | Prot: 190.97g | Carb: 507.59g.
Breakfast: Pomme, Nutrimuscle Protimuscle 5. Lunch: Cuisse de Canard, Green Grocer's Haricots Verts, Saint Eloi Carottes. Dinner: Carrefour Cocktail de Fruits de Mer, Lidl Filet de Bar, Lidl Pain de Mie Nature, Oranges, Kiwi, Tomates, Huile de Sésame, Lotus Biscoff, Cacao en Poudre (Non Sucré), Auchan Flocons d'avoine, Poivrons, Picard Oignons Émincés , Riz Blanc (Long Grain). Snacks/Other: Pomme. more...
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gaining 1.1 lb a week
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