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Finally my period came. Could not sleep in the Night though because of that. Will not be Any workout either because of that. Gonna try to stick to 500 kcal deficit today anyways. I have been working out like crazy last week I think my body needs 2 restdays. I still hope that after my period I will reach 62.x kg :-)
Diet Calendar Entries for 28 January 2016:
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1462 kcal
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Fat: 42.54g | Prot: 39.25g | Carb: 254.62g.
Breakfast: Oatmeal, Cocoa Powder, Bananas. Lunch: Medjool Dates, Dagoba Organic Chocolate Cacao Powder, Mangos, Water, Almond Milk. Dinner: Mission Flour Tortillas (Fajita Size), Falafel, Calavo Avocado, Carrots, Red or Cayenne Pepper, Salt, Black Pepper. Snacks/Other: Milk Chocolate Candies, Oranges. more...
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1683 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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