Sheawyn's Journal, 29 June 2024

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Prepping a pot of Jan Braai’s minestrone soup, to have lunches for the week. Might be crazy making soup in this heat, but I’m not much of a fan of salads. Packs the veg!

Diet Calendar Entry for 29 June 2024:

595 kcal

Fat: 22.77g | Prot: 29.28g | Carb: 68.63g. Breakfast: Coffee, Coffee, Banana. Lunch: Minestrone Soup (JB). more...

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Sheawyn's Journal, 29 June 2024

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