Weigh In record (no journal entry) for 06 September 2011
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 September 2011:
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2279 kcal
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Fat: 62.59g | Prot: 110.24g | Carb: 267.98g.
Breakfast: pita, whole wheat, Veggie Grillers Original, sargento swiss. Lunch: veggie griller, Light Wheat Hamburger Bun, carrots, sun chips. Dinner: wholly, Fajitas (Veg w Mock Chicken), hidden valley, salad. Snacks/Other: pinot grigio, Popsecret Homestyle Popcorn (popped), Apples, nature valley bar. more...
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2898 kcal
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Activities & Exercise:
Running - 9/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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