Weigh In record (no journal entry) for 29 June 2024
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174.8 lb
Lost so far: 2.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2024:
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923 kcal
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Fat: 34.51g | Prot: 82.93g | Carb: 68.42g.
Breakfast: Cocktailtomaten, Leerdammer Original Mild-Nussig, Harry Eiweißbrot, Ei. Dinner: Bofrost Rindfleischstreifen Teriyaki Art, Zwiebeln. Snacks/Other: Orangen. more...
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steady weight
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klengel66's weight history
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