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I just simply don't understand last week I was 63.3 kg and now im up like 3 lbs??????????????? is it hormonal??? D: i know i treated myself this weekend but it should not do that much damage i even worked out too
Diet Calendar Entries for 26 January 2016:
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1101 kcal
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Fat: 19.60g | Prot: 27.75g | Carb: 224.05g.
Breakfast: Medjool Dates, Almond Milk, Mangos, Almond Milk, Bananas. Lunch: Oatmeal Cookie. Dinner: Carrots, Mushrooms, Cooked Lentils, Spaghetti, Tomato Sauce (Canned), Marketside Classic Iceberg Salad. more...
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2538 kcal
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Activities & Exercise:
Elliptical - 1 hour, cardio + legs + abs - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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