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Foco na salada!
Diet Calendar Entries for 26 June 2024:
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1770 kcal
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Fat: 65.78g | Prot: 92.88g | Carb: 202.94g.
Breakfast: Pão Francês, Leite (Leite Integral), Queijo Branco, Margarina. Lunch: Spoleto Alho-Poró, Brócolis Cozido, Alface, Tomates, Vivenda do Camarão Batata Sautée, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Molho de Tomate Caseiro, Pão Francês, Sadia Salsicha. Snacks/Other: Nestlé Neston Vitamina, Leite (Leite Integral), Margarina, Pão Francês, Bolo de Aipim, Peras. more...
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2846 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Walking (moderate) - 3/mph - 9 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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