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Somehow I walked 15k steps, stayed at a calorie deficit and drank alllllll the water yesterday and I’m still up 😂 That’s alright! This time around it seems a little harder to get in the swing of things, but I’m gonna keep truckin and eventually I’ll get back in the groove! I hope y’all have a day that’s as amazing as you are ❤️
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174.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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512 kcal
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Fat: 30.29g | Prot: 33.04g | Carb: 23.00g.
Breakfast: Taylor Farms Coleslaw Mix, Steak, Ken's Steak House Thousand Island Dressing. Lunch: Fat Boy Ice Cream Sandwich, Hillshire Farm Honey Ham. more...
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gaining 4.9 lb a week
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