Weigh In record (no journal entry) for 26 June 2024
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211.4 lb
Lost so far: 15.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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892 kcal
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Fat: 41.25g | Prot: 35.06g | Carb: 97.68g.
Breakfast: Bounty Мороженое, Сметана, ВкусВилл Блинчики на Молоке. Lunch: ВкусВилл Купать из Курицы с Зеленью, Булгур (Вареный). Snacks/Other: Черешня, Вдохновение Горький Шоколад с Миндалем. more...
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losing 0.3 lb a week
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