Weigh In record (no journal entry) for 25 June 2024
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239.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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957 kcal
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Fat: 40.24g | Prot: 86.52g | Carb: 67.36g.
Dinner: 2% Fat Milk, Garden Fresh Gourmet Mango Salsa, Corn On The Cob with Butter , M&M Meat Shops Bacon Wrapped Beef Filet Mignon. more...
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gaining 8.4 lb a week
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