Weigh In record (no journal entry) for 25 June 2024
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142.9 lb
Lost so far: 9.7 lb.
Still to go: 142.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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1482 kcal
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Fat: 35.32g | Prot: 99.77g | Carb: 196.61g.
Breakfast: Albicocche, Latteria Latte senza Lattosio, Pancakes, Frittelle Semplici. Lunch: Pomodori, Polipo, Olive, Patate al Forno. Dinner: Auchan Olio Extravergine di Oliva , Coscia di Pollo (Arrosto o Cotta), Amo Essere Senza Glutine Cialde di Riso, Fileni Trito di Carne di Pollo Biologico, Esselunga Focaccine, Carrefour Fagioli Bianchi, Anguria, Chiquita Banana. more...
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losing 6.2 lb a week
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