-E-M-'s Journal, 06 September 2011

10:59am
354.3 lb Lost so far: 0 lb.    Still to go: 104.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2011:
655 kcal Fat: 28.42g | Prot: 45.32g | Carb: 48.80g.   Lunch: Chunky Salsa (Mild), Boiled Egg, Select Harvest Savory Chicken and Long Grain Rice Soup. more...
3915 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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