Weigh In record (no journal entry) for 24 June 2024
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210.8 lb
Lost so far: 36.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2024:
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2308 kcal
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Fat: 91.95g | Prot: 114.07g | Carb: 253.58g.
Breakfast: Eat Natural Super Granola Boekweit, Zaden & Honing, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light, Yakult Yakult Light. Lunch: AH Brioche Brood. Dinner: Campina Zacht & Luchtig Framboos, Nasi met Kip, AH Scharrel Kip Drumsticks Gekruid. Snacks/Other: Jumbo Slagroom Deluxe, Dr. Oetker Biscuit Taart. more...
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steady weight
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