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Done with 600 kcal elliptical machine! Did not even have a banana before. Now eating my oatmeal In an hour or so I will go do my strength workout.
Diet Calendar Entries for 25 January 2016:
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1530 kcal
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Fat: 29.75g | Prot: 46.81g | Carb: 275.89g.
Lunch: Oatmeal, Blueberries, Mangos, Almond Milk, Spectrum Chia Seeds. Dinner: Date. Snacks/Other: Dal, White Rice, Indian Flatbread Naan, Indian Flatbread Naan, White Rice, Dal. more...
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2231 kcal
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Activities & Exercise:
Elliptical - 1 hour, Machine workout arm and back - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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