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Well I very narrowly hit my weight goal. I wanted to lose 5-9 lbs by today’s date and I lost 5 lbs. Technically I might have missed it by a few decimals but I’ll take it. Weighed 138.8 on 2/3 and 137.2 on 3/23, which is when I set my goal. Last weigh in on 5/31 was 135.8. Today’s weight in was 132.8. At least now I’m averaging a pound per week. Inching along. 🐛
Diet Calendar Entries for 21 June 2024:
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1354 kcal
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Fat: 49.69g | Prot: 58.06g | Carb: 140.93g.
Breakfast: Earthtone Foods Collagen Peptides, Elmhurst Milked Oats Unsweetened. Lunch: Sun Chips Harvest Cheddar, Firehouse Subs Italian Sub - Small. Dinner: Chocolate Chip Cookie, Great Lakes Brewing Co. Dortmunder Gold, Mushrooms , Cheese Pizza. Snacks/Other: Earthtone Foods Collagen Peptides, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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1520 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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