_evokes's Journal, 20 June 2024

Dinner ✨

Diet Calendar Entries for 20 June 2024:
1132 kcal Fat: 48.55g | Prot: 81.81g | Carb: 105.23g.   Lunch: Columbus White Cheddar Cheese, Pineapple , Great Value Beef Broth , Chosen Foods 100% Pure Avocado Oil, Wal-Mart Boneless Skinless Chicken Breast, Grape Tomatoes, Brown Mushrooms (Crimini Italian) , Goya Chopped Garlic, A Dozen Cousins Mexican Cowboy Pinto Beans, Tostitos Medium Salsa, Kroger Light Sour Cream, Blueberries , Strawberries , Peach, Great Value Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Albertsons Multigrain Baguette, Bachan's Original Japanese Barbecue Sauce, Thai Kitchen Spicy Thai Chili Sauce, Pompeian Extra Virgin Olive Oil, Green String Beans, Great Value Broccoli Florets, Hellmann's Light Mayonnaise, Atlantic Salmon (Farmed) . Snacks/Other: GT's Aqua Kefir. more...
1404 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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