Weigh In record (no journal entry) for 19 June 2024
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271.2 lb
Lost so far: 0 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2024:
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1549 kcal
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Fat: 41.68g | Prot: 44.06g | Carb: 265.32g.
Breakfast: Bananas, Coffee with Milk. Lunch: Fudgsicle Fat Free Fudge Bar, Mott's Garden Cocktail, Ketchup , Sweet Onions , Grilled Cheese Sandwich, Blueberries , President's Choice Baby Dill Pickles, Plain Yogurt (Lowfat) . Dinner: Fudgsicle Fudgsicle, Ketchup , Air Fryer French Fries. more...
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losing 7.8 lb a week
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unamoyer's weight history
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