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BodyTrace
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153.7 lb
Lost so far: 3.9 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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222 kcal
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Fat: 13.13g | Prot: 17.73g | Carb: 7.04g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: Meat Loaf. more...
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gaining 7.7 lb a week
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