Weigh In record (no journal entry) for 12 June 2024
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168.7 lb
Lost so far: 47.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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285 kcal
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Fat: 5.28g | Prot: 27.47g | Carb: 31.78g.
Lunch: Natural One Suco Goiaba Special Blend, Batata Inglesa Assada, Friboi Coxão Duro. more...
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gaining 0.1 lb a week
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