Weigh In record (no journal entry) for 17 June 2024
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222.9 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2024:
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2028 kcal
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Fat: 83.42g | Prot: 77.42g | Carb: 230.61g.
Breakfast: Café. Lunch: Huile d'Olive, Poivrons Rouges Doux, Oignons, Panzani Sauce Tomates Cuisinées, Aubergine, Chorizos, Riz Blanc (Long Grain). Dinner: Carrefour Fromage Blanc Nature 3%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Super U Légumes à la Basquaise, Daniel Dessaint Traiteur Falafels. Snacks/Other: Sauce de Soja, Carrefour Rôti de Poulet, Riz Basmati (Cuit). more...
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2859 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 16.2 lb a week
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