Weigh In record (no journal entry) for 15 June 2024
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98.1 lb
Lost so far: 32.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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571 kcal
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Fat: 15.27g | Prot: 86.44g | Carb: 25.85g.
Breakfast: Kroger Heavy Whipping Cream. Lunch: Blackberries , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . Dinner: Ancient Nutrition Multi Collagen Protein Chocolate, Ascent Native Fuel Whey Chocolate Peanut Butter. Snacks/Other: Naked Nutrition Naked Whey. more...
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losing 0.0 lb a week
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