Weigh In record (no journal entry) for 14 June 2024
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114.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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1666 kcal
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Fat: 80.77g | Prot: 76.28g | Carb: 164.95g.
Breakfast: Trader Joe's Vegan Cream Cheese, Tea (Brewed), Canyon Bakehouse Gluten Free Plain Bagel, Spence & Co Nova Lox. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Mashed Potato, Spinach, Chicken Breast, Unsweetened Iced Tea. Snacks/Other: Starbucks Butter Croissant, Coffee, Apricots . more...
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gaining 4.2 lb a week
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