Weigh In record (no journal entry) for 14 June 2024
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135.4 lb
Lost so far: 17.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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1238 kcal
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Fat: 47.00g | Prot: 87.50g | Carb: 109.29g.
Breakfast: Musler Арахисовый Батончик, Boombar Печенье Фисташка, Петелинка Куриное Филе Без Кожи , Hochland Фетакса, Soul In The Bowl Поке Креветка Том Ям, Гудвилл Кукурузные Хлопья Цельнозерновые. more...
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losing 0.4 lb a week
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