Weigh In record (no journal entry) for 14 June 2024
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176.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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2330 kcal
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Fat: 97.03g | Prot: 110.56g | Carb: 192.93g.
Lunch: Star Nutrition Premium Whey Protein, Huevo, Mondo Frizzatta Milanesa de Soja Rellena, Mondo Frizzatta Milanesa de Soja con Calabaza. Dinner: Branca Fernet, Cerveza, Pan Blanco, Chorizo Argentino. more...
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losing 15.4 lb a week
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guille.avendano's weight history
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