Weigh In record (no journal entry) for 13 June 2024
|
211.6 lb
Lost so far: 35.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2024:
|
1096 kcal
|
Fat: 21.73g | Prot: 50.07g | Carb: 177.51g.
Dinner: Campina Mandarijn Seizoensvla Lente, Aardbeien, Spinazie, AH Glutenvrije Fusilli, AH Kippendijfilet. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janjonker's weight history
|