Weigh In record (no journal entry) for 12 June 2024
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215.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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784 kcal
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Fat: 71.11g | Prot: 33.07g | Carb: 2.33g.
Breakfast: Coffee, Butter, Egg. more...
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losing 7.0 lb a week
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