larryb53's Journal, 11 June 2024

Time: 6:56 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 137 ^^


Time: 7:05 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 96

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

266.1 lb Lost so far: 8.9 lb.    Still to go: 36.1 lb.    Diet followed reasonably well.

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2201 kcal

Fat: 153.27g | Prot: 156.41g | Carb: 60.85g.   Breakfast: Happy Farms Mexican Style Shredded Cheese, Bell Peppers, Sweet Onions, Alpine Fresh Asparagus, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Doctor's Blend Cardio-911. Lunch: Progresso Light Chicken Noodle Soup, Chef Salad. Dinner: Aldi Black Angus Beef Ribeye Steak. Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...