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Wrong way!!!!
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148.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2024:
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833 kcal
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Fat: 29.73g | Prot: 24.26g | Carb: 119.25g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Challah Egg Bread, Dairy Queen M&M’S Chocolate Candy Blizzard -Mini, Sweet Red Peppers. Snacks/Other: Kikkoman Instant Wakame Soup, Kroger Walnut Halves & Pieces, Costco Edamame, Meijer Brazil Nuts. more...
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gaining 5.6 lb a week
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