Date started: 24 May 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.4 lb
02 Aug 24	160.5 lb	Reasonably Well
31 Jul 24	159.4 lb	Reasonably Well
30 Jul 24	160.3 lb	Reasonably Well
29 Jul 24	160.9 lb	Reasonably Well
26 Jul 24	161.8 lb	Reasonably Well
22 Jul 24	162.7 lb	Reasonably Well
18 Jul 24	161.8 lb	Reasonably Well
13 Jul 24	162.5 lb	Reasonably Well
12 Jul 24	163.1 lb	Reasonably Well
09 Jul 24	165.3 lb	Reasonably Well
08 Jul 24	167.6 lb	Reasonably Well
05 Jul 24	164.5 lb	Reasonably Well
01 Jul 24	165.3 lb	Reasonably Well
30 Jun 24	166.4 lb	Reasonably Well
29 Jun 24	164.0 lb	Reasonably Well
28 Jun 24	164.5 lb	Reasonably Well
26 Jun 24	167.1 lb	Reasonably Well
24 Jun 24	168.0 lb	Reasonably Well
22 Jun 24	168.4 lb	Reasonably Well
25 May 24	176.4 lb	Reasonably Well
24 May 24	176.4 lb	Reasonably Well

Date started: 24 Feb 24

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 172.0 lb
27 Apr 24	171.7 lb	Reasonably Well
26 Apr 24	173.9 lb	Reasonably Well
25 Apr 24	172.4 lb	Reasonably Well
24 Apr 24	172.4 lb	Reasonably Well
22 Apr 24	170.2 lb	Reasonably Well
17 Apr 24	172.4 lb	Reasonably Well
16 Apr 24	172.8 lb	Reasonably Well
15 Apr 24	174.8 lb	Reasonably Well
25 Mar 24	171.5 lb	Reasonably Well
24 Mar 24	168.9 lb	Reasonably Well
23 Mar 24	168.4 lb	Reasonably Well
20 Mar 24	168.0 lb	Reasonably Well
19 Mar 24	171.1 lb	Reasonably Well
16 Mar 24	168.9 lb	Reasonably Well
15 Mar 24	169.5 lb	Reasonably Well
09 Mar 24	167.3 lb	Reasonably Well
07 Mar 24	168.7 lb	Reasonably Well
06 Mar 24	171.1 lb	Reasonably Well
05 Mar 24	169.5 lb	Reasonably Well
04 Mar 24	169.1 lb	Reasonably Well
03 Mar 24	169.5 lb	Reasonably Well
28 Feb 24	170.0 lb	Reasonably Well
26 Feb 24	170.6 lb	Reasonably Well
24 Feb 24	172.0 lb	Reasonably Well

Date started: 28 Jan 19

Date	Weight	How closely followed?	Goal: 132.2 lb Start: 140.0 lb
17 Apr 20	151.0 lb	Reasonably Well
22 Feb 20	154.3 lb	Reasonably Well
08 Feb 19	135.1 lb	Reasonably Well
04 Feb 19	139.3 lb	Reasonably Well
28 Jan 19	140.0 lb	Not Applicable