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Diet Calendar Entry for 12 June 2024:
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1752 kcal
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Fat: 48.76g | Prot: 111.06g | Carb: 209.08g.
Breakfast: MuscleMeds Carnivor. Lunch: 샤니 뉴욕샌드위치 식빵, 직화구이 또는 일반구이한 닭고기 가슴살 (껍질 먹지않음). Dinner: 동그랑땡, 머릿고기, 김치국, 밥, 세븐일레븐 햄치즈클럽하우스샌드. more...
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