Weigh In record (no journal entry) for 11 June 2024
|
153.0 lb
Lost so far: 25.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2024:
|
1152 kcal
|
Fat: 52.62g | Prot: 74.07g | Carb: 101.14g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar, Coffee. Lunch: Lay's Oven Baked Original (Package), Sargento Sliced Pepper Jack Cheese, Hillshire Farm Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful White Bread. Dinner: Flour Tortilla, Tortilla Corn Chips, Juanita's Foods Pork Chili Verde, Ricos White Queso. Snacks/Other: Pure Protein Chocolate Shake, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. more...
|
|
2055 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UK cats's weight history
|