madlizzie1's Journal, 10 June 2024

Back to basics, everything weighed n measured out from today
156.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2024:
257 kcal Fat: 6.60g | Prot: 5.00g | Carb: 43.74g.   Breakfast: Nutella Hazelnut Spread, Raisins (Seedless) , Tesco Seedless Green Grapes, Aldi Porridge Oats. more...
gaining 0.2 lb a week

3 Supporters    Support   

Comments 
Good luck 
10 Jun 24 by member: Nadia Awni
Good job! 
10 Jun 24 by member: -MorticiaAddams

     
 

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