Weigh In record (no journal entry) for 09 June 2024
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127.0 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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464 kcal
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Fat: 28.17g | Prot: 26.57g | Carb: 27.11g.
Breakfast: Круассан, Добров Колбаса Полукопчёная Бургундская. more...
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losing 3.1 lb a week
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