Weigh In record (no journal entry) for 07 June 2024
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203.5 lb
Lost so far: 10.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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2722 kcal
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Fat: 86.50g | Prot: 148.18g | Carb: 281.55g.
Breakfast: День Торта Тоффи, Простоквашино Молоко 3,2%. Lunch: Бабушкин Погребок Варенье Вишневое, Брест Литовск Творог 3%, Простоквашино Творог Мягкий 5%. Dinner: Коломенское Хлеб Тостовый Пшеничный, Ярославский Бройлер Рулет Самарский. Snacks/Other: Pogues Виски Ирландский. more...
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gaining 0.8 lb a week
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