Weigh In record (no journal entry) for 06 June 2024
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257.8 lb
Lost so far: 20.2 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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2027 kcal
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Fat: 78.47g | Prot: 106.54g | Carb: 220.88g.
Breakfast: Gamma Labs G Fuel, Just Crack An Egg All American Omelet Rounds, Egg. Lunch: Taco Bell Wild Cherry Breeze Freeze - Medium, Taco Bell Chicken Chipotle Melt - Value Menu, Clear American Pineapple Coconut Sparkling Water. Dinner: White Castle Chicken & Cheese Sliders, Taco Bell Chicken Chipotle Melt - Value Menu. Snacks/Other: M&M's Cookie Ice Cream Sandwich, Golden Island Korean Barbecue Pork Jerky. more...
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losing 1.4 lb a week
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