Weigh In record (no journal entry) for 06 June 2024
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167.8 lb
Lost so far: 8.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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1331 kcal
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Fat: 52.45g | Prot: 66.18g | Carb: 146.01g.
Lunch: Keebler Grahams Crackers Bug Bites, Ore-Ida Golden Tater Tots, Perdue Baked Breaded Chicken Breast Cutlets, Wegmans Penne Rigate, Rao's Homemade Alfredo Sauce, Great Value Fancy Italian Blend Cheese Shredded. Dinner: White Rice (Long-Grain, Cooked), Wegmans BBQ Pulled Pork. Snacks/Other: Pickled Egg, Welch's Fruit Snacks Superfruit, Fla-Vor-Ice Ice Pop, Chocolate Chip Cookie. more...
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3358 kcal
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Activities & Exercise:
Housework - 4 hours and 40 minutes, Standing - 8 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours, Stairs (Climbing Stairs) - 3 minutes, Sleeping - 7 hours and 47 minutes. more...
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steady weight
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