Weigh In record (no journal entry) for 05 June 2024
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165.6 lb
Lost so far: 45.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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1233 kcal
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Fat: 50.36g | Prot: 52.74g | Carb: 145.70g.
Breakfast: Ketchup , White Bread , Cekin Pileća Classic Hrenovka/Viršla Sa Sirom. Lunch: Olive Oil, PODRAVKA Šampinjoni Rezani, Ketchup , Poli Poli Classic, White Wheat Flour (All Purpose), Gouda or Edam Cheese, Meggle Mozzarella. Snacks/Other: Banana, Coffee with Cream and Sugar, Fruit, Chocolate Coated Chocolate Fudge. more...
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2027 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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