Weigh In record (no journal entry) for 04 June 2024
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218.9 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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231 kcal
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Fat: 15.85g | Prot: 18.79g | Carb: 1.68g.
Lunch: Ovo Cozido. more...
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gaining 0.8 lb a week
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Francisrotti's weight history
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